Two masks may provide greater protection from the spread of the novel coronavirus, but experts say … Are Double Masks Better Than 1 at Preventing COVID-19 Spread?Read more
Ramadan 2021: Fasting Rules and Benefits
With Ramadan 2021 just around the corner, Muslims worldwide are bracing themselves to take full advantage … Ramadan 2021: Fasting Rules and BenefitsRead more
Fiber Can Help You Lose Weight — But Only A Specific Type in 2021
Fiber is an important nutrient that’s often overlooked. Put simply, fiber refers to carbohydrates that cannot … Fiber Can Help You Lose Weight — But Only A Specific Type in 2021Read more
Dates: The Ramadan Tradition of Breaking a Fast With Dates-5 benefits
Fasting during Ramadan is from sunrise to sunset. This tradition is rooted in religious teachings of … Dates: The Ramadan Tradition of Breaking a Fast With Dates-5 benefitsRead more
Coronavirus: 8 Ways to Protect Yourself from the New Covid-19 strains.
Three known variant strains of SARS-CoV-2, which causes COVID-19, have been identified. Experts believe the variants could … Coronavirus: 8 Ways to Protect Yourself from the New Covid-19 strains.Read more
9 Resources for Coping with Coronavirus Anxiety
You really don’t need to check the CDC’s website again. You probably do need a break, … 9 Resources for Coping with Coronavirus AnxietyRead more
Eating Your Greens May Help You Build Muscle Strength
A new study has found that regularly eating leafy greens can boost muscle function, which in turn could … Eating Your Greens May Help You Build Muscle StrengthRead more
Diastole vs. Systole: A Guide to Blood Pressure
Introduction Most commonly when you visit a doctor, the first thing they often do is check … Diastole vs. Systole: A Guide to Blood PressureRead more
Mangoes: 8 Incredible Benefits of Mangoes The King of Fruits
Widely cultivated in Sindh and Punjab, the aromatic pulpy fruit is easily one of the most … Mangoes: 8 Incredible Benefits of Mangoes The King of FruitsRead more
10 Amazing Reasons to Drink Lemongrass Tea in 2021
Reasons to Drink Lemongrass Tea What is it? Lemongrass, also called citronella, is a tall, stalky … 10 Amazing Reasons to Drink Lemongrass Tea in 2021Read more