Skip to content
Intellectual Writings

Intellectual Writings

  • Categories
  • Home
  • Intellectual Writings

Health

All About Physical and Mental Health with details from background till treatment.

World Health Day 2021 – Building a fairer, healthier world
Posted in
  • Current Issues
  • Health

World Health Day 2021 – Building a fairer, healthier world

On World Health Day, 7 April 2021, we will be inviting you to join a new … World Health Day 2021 – Building a fairer, healthier worldRead more

by Ha Mzi•07/04/202107/04/2021•0
Foods That Are High in Iron: 12 Best Healthy Foods 2021 Review
Posted in
  • Health
  • Nutrition
  • Nutritious

Foods That Are High in Iron: 12 Best Healthy Foods 2021 Review

Iron is a mineral that serves several important functions, its main one being to carry oxygen … Foods That Are High in Iron: 12 Best Healthy Foods 2021 ReviewRead more

by Moazam Ahmed•07/04/202107/04/2021•1
Are Double Masks Better Than 1 at Preventing COVID-19 Spread?
Posted in
  • Current Issues
  • Health

Are Double Masks Better Than 1 at Preventing COVID-19 Spread?

Two masks may provide greater protection from the spread of the novel coronavirus, but experts say … Are Double Masks Better Than 1 at Preventing COVID-19 Spread?Read more

by Benish Javed•07/04/202107/04/2021•0
Ramadan 2021: Fasting Rules and Benefits
Posted in
  • Health
  • Motivational
  • Religious

Ramadan 2021: Fasting Rules and Benefits

With Ramadan 2021 just around the corner, Muslims worldwide are bracing themselves to take full advantage … Ramadan 2021: Fasting Rules and BenefitsRead more

by Ammara Tariq•07/04/202120/04/2021•1
Fiber Can Help You Lose Weight — But Only A Specific Type in 2021
Posted in
  • Health
  • Nutrition
  • Nutritious

Fiber Can Help You Lose Weight — But Only A Specific Type in 2021

Fiber is an important nutrient that’s often overlooked. Put simply, fiber refers to carbohydrates that cannot … Fiber Can Help You Lose Weight — But Only A Specific Type in 2021Read more

by Ha Mzi•06/04/202106/04/2021•0
Dates: The Ramadan Tradition of Breaking a Fast With Dates-5 benefits
Posted in
  • Health
  • History
  • Nutrition
  • Nutritious

Dates: The Ramadan Tradition of Breaking a Fast With Dates-5 benefits

Fasting during Ramadan is from sunrise to sunset. This tradition is rooted in religious teachings of … Dates: The Ramadan Tradition of Breaking a Fast With Dates-5 benefitsRead more

by Ammara Tariq•06/04/202106/04/2021•0
Zinc: 6 Benefits of Zinc and Everything You Need to Know
Posted in
  • Health
  • Nutrition
  • Nutritious

Zinc: 6 Benefits of Zinc and Everything You Need to Know

Zinc is a nutrient that plays many vital roles in your body. Because your body doesn’t … Zinc: 6 Benefits of Zinc and Everything You Need to KnowRead more

by Ha Mzi•05/04/202105/04/2021•1
10 Evidence-Based Health Benefits of Magnesium 2021 Review
Posted in
  • Health
  • Nutrition

10 Evidence-Based Health Benefits of Magnesium 2021 Review

Magnesium is the fourth most abundant mineral in the human body. It plays several important roles … 10 Evidence-Based Health Benefits of Magnesium 2021 ReviewRead more

by Ha Mzi•05/04/202105/04/2021•1
Coronavirus: 8 Ways to Protect Yourself from the New Covid-19 strains.
Posted in
  • Current Issues
  • Health

Coronavirus: 8 Ways to Protect Yourself from the New Covid-19 strains.

Three known variant strains of SARS-CoV-2, which causes COVID-19, have been identified. Experts believe the variants could … Coronavirus: 8 Ways to Protect Yourself from the New Covid-19 strains.Read more

by Benish Javed•05/04/202105/04/2021•0
Is French fries healthy or not?
Posted in
  • Health
  • History
  • Nutrition
  • Nutritious

Is French fries healthy or not?

Fries are always doomed to be on the “naughty” list. Typically paired with a fatty cheeseburger or … Is French fries healthy or not?Read more

by Ammara Tariq•05/04/202105/04/2021•1

Posts pagination

Previous 1 … 7 8 9 … 19 Next

Categories

  • Books Reviews
  • Calligraphy
  • Chemistry
  • Cryptocurrency
  • Current Issues
  • English Poetry
  • Fiction
  • Fitness & Movement
  • Gardening
  • Health
  • History
  • Mental Health & Mindfulness
  • Motivational
  • Nutrition
  • Nutrition & Diet
  • Nutritious
  • Parenthood
  • Preventive Health & Longevity
  • Quotations
  • Quotes with Images
  • Religious
  • Romance
  • Short Stories
  • Skin
  • Sleep & Recovery
  • Trendy
  • Urdu Poetry
  • Women's Wellness
  • How Much Protein for Women Per Day? Exact Grams by Age & Goal (2025)
  • 9 Ways to Boost Your Body’s Natural Defenses
  • Not Too Much, Not Too Little: How Much Protein for Men Per Day Is Just Right?
  • Animal vs Plant Protein Explained: Science-Backed Pros, Cons & Meal Tips
  • AVOCADO TOAST WITH COTTAGE CHEESE & TOMATOES Breakfast Recipe

Your trusted source for health, wellness, and mindful living. Explore expert tips, practical guides, and inspiring content to help you live better, feel stronger, and think clearer—every day.

  • Categories
  • Home
  • Intellectual Writings
  • How Much Protein for Women Per Day? Exact Grams by Age & Goal (2025)
  • 9 Ways to Boost Your Body’s Natural Defenses
  • Not Too Much, Not Too Little: How Much Protein for Men Per Day Is Just Right?
  • Animal vs Plant Protein Explained: Science-Backed Pros, Cons & Meal Tips
  • AVOCADO TOAST WITH COTTAGE CHEESE & TOMATOES Breakfast Recipe
Copyright © 2025 Intellectual Writings.
Powered by WordPress and HybridMag.
  • Categories
  • Home
  • Intellectual Writings