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All About Physical and Mental Health with details from background till treatment.

The 13 Most Beneficial Anti-Inflammatory Foods You Can Eat in 2021
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  • Nutrition & Diet

The 13 Most Beneficial Anti-Inflammatory Foods You Can Eat in 2021

You Can Eat Anti-Inflammatory Foods: Inflammation can be both good and bad.On one hand, it helps … The 13 Most Beneficial Anti-Inflammatory Foods You Can Eat in 2021Read more

by alibinyounas•01/04/202104/05/2025•0
Covid-19 Vaccines: Is it good to use Two Doses for Some Covid-19 Vaccines?
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  • Health

Covid-19 Vaccines: Is it good to use Two Doses for Some Covid-19 Vaccines?

COVID-19 is the illness caused by the novel coronavirus, SARS-CoV-2. While many people with COVID-19 get mild symptoms, … Covid-19 Vaccines: Is it good to use Two Doses for Some Covid-19 Vaccines?Read more

by Benish Javed•01/04/202101/04/2021•1
COVID-19: Signs and Symptoms of the New Coronavirus
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  • Health

COVID-19: Signs and Symptoms of the New Coronavirus

Coronaviruses are a diverse family of viruses that can cause an infection in both humans and … COVID-19: Signs and Symptoms of the New CoronavirusRead more

by Benish Javed•31/03/202131/03/2021•0
Stretching 101: Benefits of Dynamic Stretching and How to Get Started
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Stretching 101: Benefits of Dynamic Stretching and How to Get Started

What is dynamic stretching? Dynamic stretches are active movements where joints and muscles go through a … Stretching 101: Benefits of Dynamic Stretching and How to Get StartedRead more

by Moazam Ahmed•31/03/202131/03/2021•0
11 Foods and Drinks to Avoid with Diabetes 2021 Review…
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  • Nutritious

11 Foods and Drinks to Avoid with Diabetes 2021 Review…

Diabetes is a chronic disease that has reached epidemic proportions among adults and children worldwide (Trusted … 11 Foods and Drinks to Avoid with Diabetes 2021 Review…Read more

by Ha Mzi•31/03/202131/03/2021•0
Moderna Vaccine: 4 Common Bad impacts of moderna vaccine and How Long They Last
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Moderna Vaccine: 4 Common Bad impacts of moderna vaccine and How Long They Last

The Moderna Trusted Source found that injection site pain, fatigue, headache, and aches and pains were commonly reported … Moderna Vaccine: 4 Common Bad impacts of moderna vaccine and How Long They LastRead more

by Benish Javed•30/03/202130/03/2021•0
Is Napping Good or Bad for Your Health?
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Is Napping Good or Bad for Your Health?

In a recent study, researchers say napping two or three times a week might be good … Is Napping Good or Bad for Your Health?Read more

by Ha Mzi•30/03/202130/03/2021•0
Stretching: Stretching Basics, Common Reliefs and Beginners Stretch
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Stretching: Stretching Basics, Common Reliefs and Beginners Stretch

The basics of stretching If there’s one universal truth about stretching, it’s that we all should … Stretching: Stretching Basics, Common Reliefs and Beginners StretchRead more

by Ha Mzi•29/03/202129/03/2021•0
12 Proven Health Benefits of Avocado
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  • Nutrition

12 Proven Health Benefits of Avocado

The avocado is a rather unique fruit. While most fruit consists primarily of carbohydrate, avocado is … 12 Proven Health Benefits of AvocadoRead more

by Ha Mzi•29/03/202129/03/2021•1
16 Simple Ways to Relieve Stress and Anxiety
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  • Motivational

16 Simple Ways to Relieve Stress and Anxiety

Stress and anxiety are common experiences for most people. In fact, 70% of adults in the … 16 Simple Ways to Relieve Stress and AnxietyRead more

by Ha Mzi•27/03/202127/03/2021•0

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  • How Much Protein for Women Per Day? Exact Grams by Age & Goal (2025)
  • 9 Ways to Boost Your Body’s Natural Defenses
  • Not Too Much, Not Too Little: How Much Protein for Men Per Day Is Just Right?
  • Animal vs Plant Protein Explained: Science-Backed Pros, Cons & Meal Tips
  • AVOCADO TOAST WITH COTTAGE CHEESE & TOMATOES Breakfast Recipe

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  • How Much Protein for Women Per Day? Exact Grams by Age & Goal (2025)
  • 9 Ways to Boost Your Body’s Natural Defenses
  • Not Too Much, Not Too Little: How Much Protein for Men Per Day Is Just Right?
  • Animal vs Plant Protein Explained: Science-Backed Pros, Cons & Meal Tips
  • AVOCADO TOAST WITH COTTAGE CHEESE & TOMATOES Breakfast Recipe
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